Our biomechanical running and bike assessments are designed for Cairns athletes (of all abilities) who

  • want to start training correctly from the beginning
  • are looking to take their training and performance to the next level
  • may be experiencing pain and recurrent injuries

Our team have extensive exercise physiology and biomechanics training and can provide a comprehensive biomechanical assessment along with practical advice and alterations to your style, equipment and programs.

Comprehensive biomechanical assessment, analysis and report

$300 (90 MINS IN CAIRNS CLINIC)

  • comprehensive screening to identify muscle weakness (compared to expected norms) as well as imbalances in strength, length, posture and movement patterns
  • video capture of functional movement patterns (running, walking or cycling)
  • slow motion review of video to identify positive aspects of movement patterns, areas for improvement and what could lead to injury
  • coaching on how to improve movement patterns and video capture of modified style

After the assessment your clinician will undertake further analysis and provide a comprehensive report summarising: biomechanical assessment and directives, home or gym based program and training guidelines.

Biomechanical analysis and advice

$150 (60 MINS IN CAIRNS CLINIC)

  • video capture of functional movement patterns (running, walking or cycling)
  • slow motion review of video to identify positive aspects of movement patterns, areas for improvement and what could lead to injury
  • coaching on how to improve movement patterns and video capture of modified style

See more …

Running Assessment

Available at the following clinics